Ingredients:
- 1 lb lean ground turkey
- 1 tbsp olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 medium red bell pepper, diced
- 2 tbsp tomato paste
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (28 oz) crushed fire-roasted tomatoes
- 1 cup low-sodium beef or vegetable broth
- 1 cup frozen corn
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 1 tsp salt
- 1/2 tsp black pepper
Instructions:
- Heat olive oil in a skillet over medium-high heat. Add the ground turkey, breaking it apart with a spoon until browned and no longer pink.
- Add the diced onion and red bell pepper to the skillet. Cook for 4–5 minutes until the onions are translucent.
- Stir in the minced garlic and tomato paste. Cook for another 2 minutes, stirring constantly, until the paste turns a deep brick red and smells nutty.
- Transfer the turkey mixture into the slow cooker. Add the drained kidney beans, black beans, fire-roasted tomatoes, broth, and the entire seasoning blend.
- Stir until all spices are evenly distributed and the turkey is fully submerged in the tomato base.
- Cover with a tight-fitting lid. Set to LOW for 6 hours or HIGH for 3 hours.
- 30 minutes before serving, stir in the frozen corn.
- Taste and add an extra pinch of salt or a squeeze of lime juice if desired.