Ingredients:
- 1.5 lbs bone-in, skin-on chicken thighs
- 1 lb baby Yukon Gold potatoes, halved
- 2 large carrots, sliced into 1/2-inch rounds
- 1 red bell pepper, cut into 1-inch strips
- 1 red onion, cut into thick wedges
- 6 cloves garlic, smashed
- 2 tbsp extra virgin olive oil
- 1 tbsp fresh rosemary, finely chopped
- 1 tbsp fresh thyme, leaves stripped
- 1 tsp smoked paprika
- 1 tsp sea salt
- 1/2 tsp cracked black pepper
- 1 lemon, half sliced and half juiced
Instructions:
- Preheat the environment. Set your oven to 425°F and place your empty sheet pan inside for 5 minutes. Note: A preheated pan starts the searing process the second the ingredients touch the metal.
- Dry the protein. Pat the 1.5 lbs of chicken thighs completely dry with paper towels. Note: Moisture is the enemy of crispy skin; any water left will create steam.
- Prep the garden. Halve your 1 lb of Yukon Gold potatoes and slice the 2 carrots and 1 red onion. Toss them in a large bowl with the 1 inch strips of red bell pepper and 6 smashed garlic cloves.
- Season the base. Drizzle 1 tbsp of olive oil over the vegetables, adding half of the rosemary, thyme, salt, and pepper. Toss until every surface is shimmering.
- Coat the chicken. In the same bowl (or a separate plate), rub the remaining 1 tbsp of olive oil onto the chicken thighs. Sprinkle with the remaining herbs, salt, pepper, and the 1 tsp of smoked paprika.
- Arrange the layout. Carefully pull the hot pan from the oven and spread the vegetables in a single layer. Nestled the chicken thighs skin side up between the veggies. Ensure nothing is overlapping.
- Add the citrus. Place the lemon slices around the chicken and squeeze the other half of the lemon juice over the entire pan.
- Execute the roast. Bake for 35 minutes until the chicken skin is dark gold and crackling and the potatoes can be easily pierced with a fork.
- Verify the temp. Use a thermometer to ensure the thickest part of the thigh has reached 175°F. Note: Thighs are better at 175°F than the standard 165°F as it allows the connective tissue to fully break down.
- Rest and serve. Let the pan sit for 5 minutes before serving. This allows the juices to redistribute so they don't run out the moment you cut in.