Olive Garden Chicken Gnocchi Soup Recipe

Creamy, pale yellow soup with tender chunks of chicken, pillowy gnocchi, and vibrant green spinach, viewed from directly a...
Olive Garden Chicken Gnocchi Soup Recipe in 40 Mins
By Lydia Vance
This recipe replicates the silky, rich texture of the restaurant classic by balancing a blonde roux with a hit of nutmeg and fresh spinach. It's a one pot wonder that turns store-bought gnocchi into pillowy clouds of comfort in under an hour.
  • Time: Active 15 minutes, Passive 25 minutes, Total 40 minutes
  • Flavor/Texture Hook: Velvety cream base with pillowy potato dumplings and savory shredded chicken.
  • Perfect for: Cozy weeknight dinners or impressing friends who crave Italian comfort food.
Make-ahead: Chop the mirepoix (onion, celery, carrots) up to 2 days in advance.

The Comforting Magic of This Olive Garden Chicken Gnocchi Soup Recipe

The first time I tried to recreate this at home, the aroma in my kitchen was promising that heady mix of butter and garlic but the result was a tragic, watery mess.

I realized then that getting that signature velvety texture isn't just about dumping cream into a pot; it’s about the sizzle of the mirepoix and the way the flour coats those vegetables before the broth even touches the pan.

When you get it right, the scent of thyme and nutmeg swirling through the steam is enough to make anyone forget their bad day.

We’ve all been there, staring at a menu and choosing the "unlimited" option just for one more bowl of this stuff. But honestly, making it yourself is better because you can actually control the chicken to gnocchi ratio. No more hunting for that one lone dumpling at the bottom of the bowl.

This version is thick, rich, and exactly what your soul needs when the weather turns chilly. Trust me, once you see those pillowy gnocchi bobbing to the surface of the creamy broth, you’ll never want the canned or restaurant version again.

Why You’ll Love This Recipe

  • Starch Suspension: The 1/4 cup of all purpose flour binds with the butter and olive oil to create a roux that thickens the broth without it becoming gloopy or breaking.
  • Enzymatic Browning: Sautéing the onion, celery, and julienned carrots in a mix of butter and oil develops complex sugars that provide a savory backbone for the cream.
  • Osmotic Balance: Cooking the gnocchi directly in the simmering broth allows the dumplings to absorb the savory flavors of the thyme and garlic while releasing just enough surface starch to further emulsify the soup.
  • Carryover Softening: The fresh spinach is added at the very end, using the residual heat of the soup to wilt it perfectly so it stays vibrant green rather than turning into a gray, mushy mess.
MethodTimeTextureBest For
Stovetop (This Recipe)40 minutesSilky and preciseThe most authentic restaurant texture
Crockpot / Slow Cooker4 hoursVery soft dumplingsHands off prep for busy days
Instant Pot25 minutesDense and heartyUltra fast weeknight emergencies

Between these methods, the stovetop version remains the gold standard because you have total control over the roux. A slow cooker can sometimes make the gnocchi too soft if left too long, whereas the stovetop allows you to pull the pot off the heat the exact second those dumplings reach pillowy perfection.

Essential Metrics for a Silky Restaurant Finish

Getting the timing right is the difference between a refined soup and a pot of porridge. I’ve timed this down to the minute so you don't have to guess. Keep an eye on your carrots they should be tender but still hold their julienned shape to give that classic visual appeal.

  • Aromatic Sauté: 6 to 8 minutes until the onions are translucent and the carrots soften slightly.
  • The Roux Stage: 1 to 2 minutes of stirring the flour to cook out the "raw" taste without browning it too deeply.
  • The Gnocchi Simmer: 3 to 5 minutes. They are done the moment they float to the top; any longer and they start to lose their structural integrity.

Component Analysis: Ingredient Deep Dive

IngredientScience RolePro Secret
Butter & OilFat medium for flavor extractionUse salted butter for a more complex savory profile in the base.
All Purpose FlourThickening agent (Roux)Whisk vigorously to prevent clumps from forming when the broth hits the pan.
Half and HalfEmulsified fat for creaminessBring it to room temp before adding to prevent the "thermal shock" curdling effect.
Potato GnocchiTexture and starch releaseDon't pre boil them; the surface starch is vital for the soup's body.

For the Base

  • 4 tbsp butter: Essential for the roux and that rich, mouth coating feel.
  • 1 tbsp olive oil: Prevents the butter from burning during the initial vegetable sauté.
  • 1 cup onion (150g): Finely diced to disappear into the sauce while providing sweetness.
  • 2 stalks celery (80g): Finely chopped for a subtle earthy crunch.
  • 1 cup carrots (120g): Julienne these! It's the "secret" to the Olive Garden look.
  • 3 cloves garlic: Minced fresh. Don't use the jarred stuff; the flavor is too metallic.

For the Liquid & Body

  • 1/4 cup all purpose flour: This is your thickening power.
  • 4 cups low sodium chicken broth: Controls the salt level while providing a deep savory base.
  • 2 cups half and half: Use the full amount for that signature velvety finish.
  • 2 cups cooked chicken breast (300g): Shredded into bite sized pieces. Leftover rotisserie works beautifully here, much like the prep for my Chicken Stew Recipe.

For the Finishing Touches

  • 16 oz potato gnocchi (450g): Shelf stable or refrigerated both work.
  • 2 cups fresh spinach: Roughly chopped so you don't get long, stringy leaves on your spoon.
  • 1 tsp salt & 1/2 tsp black pepper: Basic seasoning blocks.
  • 1/2 tsp dried thyme: Adds that classic herbal "Sunday roast" aroma.
  • 1 pinch ground nutmeg: Chef's Tip: Nutmeg is the secret weapon that makes dairy taste richer and more sophisticated.

The Best Tools for a Stress Free Simmer

You don't need a professional kitchen, but a heavy bottomed pot is non negotiable. I prefer a Dutch oven because it distributes heat evenly, preventing the cream from scorching at the bottom while you're busy shredding chicken.

A good whisk is also your best friend during the roux stage to ensure no floury lumps survive.

If you’re feeling extra organized, use a julienne peeler for the carrots. It saves about 10 minutes of tedious knife work and ensures every carrot sliver is the exact same size.

Also, have a ladle ready this soup thickens as it sits, so you might need to stir in a splash more broth right before serving.

step-by-step Flow to Pillowy Gnocchi Perfection

A steaming bowl of creamy soup with golden chicken and soft gnocchi, garnished with fresh parsley; spoon mid-scoop for tex...

1. Sautéing the Aromatic Base

In a large pot or Dutch oven, melt the 4 tbsp butter and 1 tbsp olive oil over medium heat. Add the diced onion, chopped celery, and julienned carrots. Sauté for about 6 to 8 minutes until the vegetables are tender and the onions look glassy.

2. Building the Silky Velouté

Add the 3 minced garlic cloves and cook for just 1 minute until fragrant. Sprinkle the 1/4 cup of flour over the vegetables. Stir constantly for 2 minutes until the flour has coated everything and smells slightly nutty.

Note: This cooks out the raw flour taste which is essential for a smooth soup.

3. Incorporating the Liquid

Slowly pour in the 4 cups of chicken broth, whisking as you go to incorporate the flour. Increase the heat slightly and bring the mixture to a gentle simmer. Add the salt, pepper, dried thyme, and that crucial pinch of nutmeg.

4. Adding the Cream and Protein

Once simmering, pour in the 2 cups of half and half and add the 2 cups of shredded chicken. Stir well to combine. Let this come back to a very gentle simmer—do not let it reach a rolling boil as this can cause the dairy to separate.

5. Simmering the Gnocchi

Carefully drop the 16 oz of gnocchi into the pot. Cook for about 3 to 5 minutes until the gnocchi begin to float to the surface. They should feel soft and pillowy when pressed with a spoon.

6. The Final Wilt

Turn off the heat. Fold in the 2 cups of chopped spinach. The residual heat will wilt the leaves in about 30 seconds, keeping them bright green. Taste and add a pinch more salt if needed before serving immediately.

Troubleshooting Your Way to a Velvety Broth

Why Your Soup Is Too Thick

This usually happens if the soup simmers for too long or sits on the stove after cooking. The gnocchi are starch sponges and will continue to drink up the liquid even after you turn off the heat.

ProblemRoot CauseSolution
Gummy GnocchiOvercookingPull the pot off the heat the second they float.
Broken SauceBoiling too hardKeep the heat at a gentle simmer once the half and half is added.
Bland BrothLack of acidity or saltAdd a tiny squeeze of lemon or more salt/pepper at the end.

It's actually quite simple to fix a soup that has turned into a stew. Just keep a bit of extra chicken broth on hand. If you’re reheating leftovers and it looks like a solid mass, don't panic. Just add a splash of milk or broth and heat it slowly over low heat while stirring.

Common Mistakes Checklist

  • Don't skip the nutmeg: It seems small, but it provides that "I can't put my finger on it" restaurant flavor.
  • Avoid boiling the cream: High heat causes the fats in half and half to separate from the liquid, leading to a grainy texture.
  • Julienne the carrots: Chopped chunks take longer to cook and don't provide the same elegant mouthfeel.
  • Check your salt: If using full sodium broth, cut the added salt in half to avoid a salt bomb.
  • Chop the spinach: Large leaves are difficult to eat and can be a bit overwhelming in a single spoonful.

Creative Tweaks to Make This Dish Your Own

If you want to scale this down for a solo dinner, it’s easy. Just halve every ingredient and use a smaller saucepan. For scaling up for a party, the math is simple, but remember that you might need a much larger pot than you think once those gnocchi start expanding.

Chef's Tip: If you want a deeper flavor, roast your chicken with some Italian herbs before shredding it. It adds a smoky depth that store-bought rotisserie sometimes lacks.

For a spicy version, I love adding a pinch of red pepper flakes during the vegetable sauté stage. It cuts through the richness of the cream beautifully. If you're looking for something lighter, you could try a similar base technique used in my Healthy Meal Prep recipe, swapping some of the cream for a bit more broth and a splash of milk.

The Olive Garden Gnocchi Soup Crockpot Method

If you're out all day, throw the vegetables, chicken, broth, and spices into the slow cooker for 4 hours on low. Add the cream and gnocchi in the last 30 minutes of cooking, and the spinach right at the end.

It won't be quite as silky as the roux based stovetop version, but it’s still incredibly satisfying.

Keeping Your Leftovers Fresh and Creamy

Storage Guidelines

Store any leftovers in an airtight container in the fridge for up to 3 days. Be aware that the gnocchi will continue to soften and the soup will thicken significantly. When reheating, I always recommend adding a tablespoon or two of milk to loosen it back up.

Freezing and Zero Waste

I generally don't recommend freezing this soup. Dairy based soups with flour thickeners tend to separate and become "mealy" when thawed. Plus, the gnocchi can become quite mushy after a freeze thaw cycle.

For a zero waste approach, save your celery leaves! They have a concentrated celery flavor and make a beautiful garnish alongside some fresh cracked black pepper. If you have leftover spinach that’s about to turn, sauté it with some garlic and serve it on the side of a Parmesan Crusted Chicken recipe for another night’s meal.

What to Serve with Your Italian Inspired Feast

To keep with the restaurant theme, you really need some warm, garlicky breadsticks. The soup is so rich that a crisp, acidic side salad with a heavy vinaigrette is the perfect palate cleanser between bites.

A glass of crisp Pinot Grigio or a light Chardonnay also pairs beautifully, as the acidity in the wine cuts through the heavy cream base. If you're skipping the alcohol, a sparkling water with a wedge of lemon does the trick.

Whatever you do, make sure you have plenty of extra Parmesan cheese on the table a final dusting over the hot soup right before eating is the ultimate finishing move.

Debunking Common Kitchen Myths

Myth: You must boil gnocchi in water before adding them to soup. Truth: Absolutely not! If you boil them first, they become waterlogged and lose the ability to thicken the soup. Cooking them directly in the broth allows them to release starch, which creates a more cohesive, velvety texture.

Myth: Heavy cream is better than half and half for this recipe. Truth: While you can use heavy cream, it often makes the soup too heavy, almost like a pasta sauce.

Half and half provides the perfect middle ground rich enough to feel indulgent but light enough to eat a full bowl without feeling weighed down.

Myth: Dried herbs are always inferior to fresh. Truth: In a long simmered soup, dried thyme actually holds its flavor better than fresh. Fresh thyme can get lost in the creamy base, whereas dried thyme releases its oils slowly, flavoring every drop of the broth.

Save the fresh herbs for a garnish at the very end!

Close-up of creamy soup swirling with tender chicken, soft potato gnocchi, and bright green spinach, promising warmth and ...

High in Sodium ⚠️

⚠️

1045 mg 1045 mg of sodium per serving (45% 45% of daily value)

The American Heart Association recommends limiting sodium intake to about 2,300mg per day.

Tips to Reduce Sodium

  • 🥣Broth Swap-30%

    Use homemade or no-salt added chicken broth. This single substitution can significantly reduce the overall sodium content.

  • 🧂Salt Control-25%

    Reduce the added salt by half, or eliminate it entirely. Taste the dish after cooking and adjust seasonings as needed, focusing on other flavors.

  • 🥔Gnocchi Choice-20%

    Choose fresh or homemade gnocchi, if possible, as they typically contain less sodium than pre-packaged varieties. Check the nutrition label and compare brands.

  • 🐔Chicken Prep-15%

    Ensure the cooked chicken breast used is not pre-seasoned with salt. If purchasing pre-cooked chicken, opt for a low-sodium or unsalted variety or cook your own and season it without salt.

  • 🥛Dairy Dilution-10%

    Try swapping half of the half and-half with a low-sodium milk alternative (such as unsweetened almond or oat milk) to reduce sodium and saturated fat content.

  • 🌿Herb Power

    Enhance the flavor with fresh herbs like parsley, chives, or basil. Experiment with different combinations to boost taste without adding sodium.

Estimated Reduction: Up to 60% less sodium (approximately 418 mg per serving)

Recipe FAQs

What is the chicken gnocchi soup at Olive Garden made of?

It is a creamy soup base featuring chicken, potato gnocchi, carrots, celery, onion, and spinach. The signature flavor comes from chicken broth thickened with a light roux, seasoned heavily with thyme and a secret pinch of nutmeg for depth.

What is the most popular soup at Olive Garden?

Yes, the Chicken Gnocchi Soup is frequently cited as their most popular offering. It consistently ranks highly due to its velvety texture and satisfying combination of tender chicken and pillowy dumplings, making it a comfort food staple.

Do you need to cook gnocchi before adding to soup?

No, cook them directly in the simmering broth. Adding shelf stable or refrigerated gnocchi straight into the soup allows them to absorb the savory liquid and release vital surface starch, which helps thicken your soup base naturally.

Is olive garden chicken gnocchi soup healthy to eat?

It depends heavily on portion size and cream content. While it contains protein from the chicken and vegetables, the traditional recipe uses half and half and a butter/flour roux, making it high in saturated fat and calories.

How do I achieve that signature velvety, non-separated texture at home?

Build a smooth blonde roux first with butter and flour before adding liquid. Do not allow the soup to reach a rolling boil once the half and half is added; keep it at a gentle simmer to maintain the emulsion integrity, a key technique shared when mastering sauces like those in our Cozy Creamy Herb recipe.

What is the trickiest vegetable to prepare for this soup recipe?

Julienning the carrots precisely is the hardest part for consistency. You need thin, uniform pieces that soften but don't disintegrate; using a julienne peeler makes this much faster and ensures the texture matches the restaurant standard.

Can I substitute the potato gnocchi with chicken and vegetables only for a lighter meal?

Yes, you can omit the gnocchi entirely, but you must adjust the thickener. If you remove the gnocchi, you lose their starch contribution, so increase the flour in the roux slightly or substitute with a cornstarch slurry at the end for body, similar to thickening a stock for a Chicken Thigh StirFry recipe.

Chicken Gnocchi Soup Recipe

Olive Garden Chicken Gnocchi Soup Recipe in 40 Mins Recipe Card
Olive Garden Chicken Gnocchi Soup Recipe in 40 Mins Recipe Card
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Preparation time:15 Mins
Cooking time:25 Mins
Servings:6 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories452 kcal
Protein24.1 g
Fat21.3 g
Carbs40.2 g
Fiber3.2 g
Sugar5.4 g
Sodium1045 mg

Recipe Info:

CategorySoup
CuisineItalian
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